Nutrition per 100 g
| Calories | 172 kcal |
| Protein | 7.9 g 16% DV |
| Carbs | 5.9 g 2% DV |
| Total fat | 13 g 17% DV |
| Fiber | 0.70 g 3% DV |
| Vitamin A | 244 mcg 27% DV |
| Vitamin C | 7.3 mg 8% DV |
| Vitamin D | 0.80 mcg 4% DV |
| Vitamin E | 0.93 mg 6% DV |
| Vitamin K | 126 mcg 105% DV |
| Thiamin (B1) | 0.08 mg 7% DV |
| Riboflavin (B2) | 0.26 mg 20% DV |
| Niacin (B3) | 0.48 mg 3% DV |
| Vitamin B6 | 0.10 mg 6% DV |
| Folate | 77 mcg 19% DV |
| Vitamin B12 | 0.40 mcg 17% DV |
| Pantothenic acid (B5) | 0.44 mg 9% DV |
| Choline | 61 mg 11% DV |
| Calcium | 165 mg 13% DV |
| Iron | 1.2 mg 7% DV |
| Magnesium | 30 mg 7% DV |
| Zinc | 0.85 mg 8% DV |
| Potassium | 231 mg 5% DV |
| Sodium | 566 mg 25% DV |
| Phosphorus | 139 mg 11% DV |
| Selenium | 11 mcg 20% DV |
| Copper | 0.06 mg 7% DV |
| Manganese | 0.27 mg 12% DV |
Track this — and your vitamins — automatically.
CalBurndown logs food by photo or text, reads nutrition labels for micronutrients, and shows your daily % of target.
Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.