Nutrition per 100 g
| Calories | 130 kcal |
| Protein | 7.0 g 14% DV |
| Carbs | 9.9 g 4% DV |
| Total fat | 7.6 g 10% DV |
| Fiber | 2.8 g 10% DV |
| Vitamin A | 427 mcg 47% DV |
| Vitamin C | 1.1 mg 1% DV |
| Vitamin D | 0.40 mcg 2% DV |
| Vitamin E | 2.4 mg 16% DV |
| Vitamin K | 355 mcg 296% DV |
| Thiamin (B1) | 0.13 mg 11% DV |
| Riboflavin (B2) | 0.21 mg 16% DV |
| Niacin (B3) | 0.82 mg 5% DV |
| Vitamin B6 | 0.11 mg 6% DV |
| Folate | 75 mcg 19% DV |
| Vitamin B12 | 0.18 mcg 8% DV |
| Choline | 20 mg 4% DV |
| Calcium | 235 mg 18% DV |
| Iron | 1.7 mg 10% DV |
| Magnesium | 62 mg 15% DV |
| Zinc | 0.90 mg 8% DV |
| Potassium | 247 mg 5% DV |
| Sodium | 311 mg 14% DV |
| Phosphorus | 127 mg 10% DV |
| Selenium | 8.6 mcg 16% DV |
| Copper | 0.13 mg 15% DV |
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Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.