Nutrition per 100 g
| Calories | 60 kcal |
| Protein | 3.8 g 8% DV |
| Carbs | 10 g 4% DV |
| Total fat | 0.69 g 1% DV |
| Fiber | 3.7 g 13% DV |
| Vitamin A | 52 mcg 6% DV |
| Vitamin C | 2.0 mg 2% DV |
| Vitamin E | 0.20 mg 1% DV |
| Vitamin K | 4.0 mcg 3% DV |
| Thiamin (B1) | 0.08 mg 7% DV |
| Riboflavin (B2) | 0.04 mg 3% DV |
| Niacin (B3) | 0.54 mg 3% DV |
| Vitamin B6 | 0.10 mg 6% DV |
| Folate | 78 mcg 20% DV |
| Choline | 15 mg 3% DV |
| Calcium | 17 mg 1% DV |
| Iron | 1.4 mg 8% DV |
| Magnesium | 18 mg 4% DV |
| Zinc | 0.55 mg 5% DV |
| Potassium | 203 mg 4% DV |
| Sodium | 244 mg 11% DV |
| Phosphorus | 79 mg 6% DV |
| Selenium | 1.2 mcg 2% DV |
| Copper | 0.11 mg 12% DV |
Track this — and your vitamins — automatically.
CalBurndown logs food by photo or text, reads nutrition labels for micronutrients, and shows your daily % of target.
Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.