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Pumpkin Seeds

Farmley

Nutrition per 100 g · serving ≈ 200 g

Calories570 kcal
Protein
31 g
61% DV
Carbs
12 g
4% DV
Total fat
46 g
58% DV
Fiber
6.4 g
23% DV

Vitamins & minerals

Sodium
18 mg
1% DV

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% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: OFF.