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Pumpkin Seeds

Tesco

Nutrition per 100 g · serving ≈ 250 g

Calories586 kcal
Protein
24 g
49% DV
Carbs
15 g
6% DV
Total fat
46 g
58% DV
Fiber
8.5 g
30% DV

Vitamins & minerals

Sodium
40 mg
2% DV

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% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: OFF.