Pumpkin Seeds
Nutrition per 100 g
| Calories | 536 kcal |
| Protein | 29 g 57% DV |
| Carbs | 25 g 9% DV |
| Total fat | 36 g 46% DV |
| Fiber | 21 g 77% DV |
| Sodium | 3357 mg 146% DV |
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Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: OFF.