Nutrition per 100 g
| Calories | 47 kcal |
| Protein | 1.8 g 4% DV |
| Carbs | 5.0 g 2% DV |
| Total fat | 2.8 g 4% DV |
| Fiber | 2.3 g 8% DV |
| Vitamin A | 11 mcg 1% DV |
| Vitamin D | 0.20 mcg 1% DV |
| Vitamin E | 0.39 mg 3% DV |
| Vitamin K | 2.1 mcg 2% DV |
| Thiamin (B1) | 0.08 mg 7% DV |
| Riboflavin (B2) | 0.02 mg 2% DV |
| Niacin (B3) | 1.5 mg 10% DV |
| Vitamin B6 | 0.08 mg 4% DV |
| Folate | 11 mcg 3% DV |
| Choline | 20 mg 4% DV |
| Calcium | 11 mg 1% DV |
| Iron | 0.77 mg 4% DV |
| Magnesium | 15 mg 4% DV |
| Zinc | 0.70 mg 6% DV |
| Potassium | 126 mg 3% DV |
| Sodium | 421 mg 18% DV |
| Phosphorus | 64 mg 5% DV |
| Selenium | 4.0 mcg 7% DV |
| Copper | 0.23 mg 25% DV |
Track this — and your vitamins — automatically.
CalBurndown logs food by photo or text, reads nutrition labels for micronutrients, and shows your daily % of target.
Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.