Nutrition per 100 g
| Calories | 118 kcal |
| Protein | 3.3 g 7% DV |
| Carbs | 19 g 7% DV |
| Total fat | 3.5 g 4% DV |
| Fiber | 2.2 g 8% DV |
| Vitamin A | 22 mcg 2% DV |
| Vitamin C | 4.6 mg 5% DV |
| Vitamin E | 0.86 mg 6% DV |
| Vitamin K | 5.2 mcg 4% DV |
| Thiamin (B1) | 0.11 mg 9% DV |
| Riboflavin (B2) | 0.04 mg 3% DV |
| Niacin (B3) | 1.1 mg 7% DV |
| Vitamin B6 | 0.12 mg 7% DV |
| Folate | 76 mcg 19% DV |
| Vitamin B12 | 0.01 mcg 0% DV |
| Choline | 12 mg 2% DV |
| Calcium | 19 mg 1% DV |
| Iron | 1.3 mg 7% DV |
| Magnesium | 19 mg 5% DV |
| Zinc | 0.55 mg 5% DV |
| Potassium | 189 mg 4% DV |
| Sodium | 328 mg 14% DV |
| Phosphorus | 64 mg 5% DV |
| Selenium | 3.9 mcg 7% DV |
| Copper | 0.12 mg 13% DV |
Track this — and your vitamins — automatically.
CalBurndown logs food by photo or text, reads nutrition labels for micronutrients, and shows your daily % of target.
Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.