Nutrition per 100 g
| Calories | 111 kcal |
| Protein | 3.7 g 7% DV |
| Carbs | 12 g 4% DV |
| Total fat | 5.7 g 7% DV |
| Fiber | 3.4 g 12% DV |
| Vitamin A | 37 mcg 4% DV |
| Vitamin C | 7.7 mg 9% DV |
| Vitamin E | 1.4 mg 9% DV |
| Vitamin K | 8.6 mcg 7% DV |
| Thiamin (B1) | 0.07 mg 6% DV |
| Riboflavin (B2) | 0.06 mg 5% DV |
| Niacin (B3) | 0.81 mg 5% DV |
| Vitamin B6 | 0.13 mg 8% DV |
| Folate | 63 mcg 16% DV |
| Vitamin B12 | 0.01 mcg 0% DV |
| Choline | 19 mg 3% DV |
| Calcium | 25 mg 2% DV |
| Iron | 1.4 mg 8% DV |
| Magnesium | 23 mg 5% DV |
| Zinc | 0.59 mg 5% DV |
| Potassium | 292 mg 6% DV |
| Sodium | 383 mg 17% DV |
| Phosphorus | 78 mg 6% DV |
| Selenium | 1.5 mcg 3% DV |
| Copper | 0.15 mg 17% DV |
Track this — and your vitamins — automatically.
CalBurndown logs food by photo or text, reads nutrition labels for micronutrients, and shows your daily % of target.
Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.