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USDA

Kiwifruit, green, raw

Nutrition per 100 g · serving ≈ 69 g

Calories58 kcal
Protein
1.1 g
2% DV
Carbs
14 g
5% DV
Total fat
0.44 g
1% DV
Fiber
3.0 g
11% DV

Vitamins & minerals

Vitamin A
4.0 mcg
0% DV
Vitamin C
75 mg
83% DV
Vitamin E
1.3 mg
9% DV
Vitamin K
40 mcg
34% DV
Thiamin (B1)
0.03 mg
2% DV
Riboflavin (B2)
0.03 mg
2% DV
Niacin (B3)
0.37 mg
2% DV
Vitamin B6
0.06 mg
4% DV
Pantothenic acid (B5)
0.21 mg
4% DV
Calcium
35 mg
3% DV
Iron
0.24 mg
1% DV
Magnesium
16 mg
4% DV
Zinc
0.14 mg
1% DV
Potassium
198 mg
4% DV
Sodium
5.0 mg
0% DV
Phosphorus
34 mg
3% DV
Selenium
0.20 mcg
0% DV
Copper
0.13 mg
15% DV
Manganese
0.06 mg
3% DV

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% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.