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USDA

Ketchup

Nutrition per 100 g

Calories109 kcal
Protein
1.1 g
2% DV
Carbs
27 g
10% DV
Total fat
0.32 g
0% DV
Fiber
0.30 g
1% DV

Vitamins & minerals

Vitamin A
26 mcg
3% DV
Vitamin C
4.1 mg
5% DV
Vitamin E
1.5 mg
10% DV
Vitamin K
3.0 mcg
3% DV
Thiamin (B1)
0.01 mg
1% DV
Riboflavin (B2)
0.17 mg
13% DV
Niacin (B3)
1.4 mg
9% DV
Vitamin B6
0.16 mg
9% DV
Folate
9.0 mcg
2% DV
Choline
13 mg
2% DV
Calcium
14 mg
1% DV
Iron
0.39 mg
2% DV
Magnesium
14 mg
3% DV
Zinc
0.16 mg
1% DV
Potassium
265 mg
6% DV
Sodium
928 mg
40% DV
Phosphorus
26 mg
2% DV
Selenium
0.70 mcg
1% DV
Copper
0.08 mg
8% DV

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% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.