Nutrition per 100 g · serving ≈ 130 g
| Calories | 36 kcal |
| Protein | 2.9 g 6% DV |
| Carbs | 5.3 g 2% DV |
| Total fat | 1.2 g 2% DV |
| Fiber | 4.0 g 14% DV |
| Vitamin A | 146 mcg 16% DV |
| Vitamin C | 18 mg 20% DV |
| Vitamin E | 1.6 mg 11% DV |
| Vitamin K | 418 mcg 348% DV |
| Thiamin (B1) | 0.06 mg 5% DV |
| Riboflavin (B2) | 0.14 mg 11% DV |
| Niacin (B3) | 0.46 mg 3% DV |
| Vitamin B6 | 0.06 mg 4% DV |
| Folate | 65 mcg 16% DV |
| Pantothenic acid (B5) | 0.17 mg 3% DV |
| Choline | 0.40 mg 0% DV |
| Calcium | 150 mg 12% DV |
| Iron | 0.84 mg 5% DV |
| Magnesium | 25 mg 6% DV |
| Zinc | 0.27 mg 2% DV |
| Potassium | 144 mg 3% DV |
| Sodium | 16 mg 1% DV |
| Phosphorus | 42 mg 3% DV |
| Selenium | 0.90 mcg 2% DV |
| Copper | 0.07 mg 7% DV |
| Manganese | 0.54 mg 24% DV |
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Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.