Nutrition per 100 g · serving ≈ 156 g
| Calories | 36 kcal |
| Protein | 2.5 g 5% DV |
| Carbs | 7.1 g 3% DV |
| Total fat | 0.50 g 1% DV |
| Fiber | 2.6 g 9% DV |
| Vitamin A | 39 mcg 4% DV |
| Vitamin C | 62 mg 69% DV |
| Vitamin E | 0.43 mg 3% DV |
| Vitamin K | 140 mcg 117% DV |
| Thiamin (B1) | 0.11 mg 9% DV |
| Riboflavin (B2) | 0.08 mg 6% DV |
| Niacin (B3) | 0.61 mg 4% DV |
| Vitamin B6 | 0.18 mg 10% DV |
| Folate | 60 mcg 15% DV |
| Pantothenic acid (B5) | 0.25 mg 5% DV |
| Choline | 41 mg 7% DV |
| Calcium | 36 mg 3% DV |
| Iron | 1.2 mg 7% DV |
| Magnesium | 20 mg 5% DV |
| Zinc | 0.33 mg 3% DV |
| Potassium | 317 mg 7% DV |
| Sodium | 21 mg 1% DV |
| Phosphorus | 56 mg 4% DV |
| Selenium | 1.5 mcg 3% DV |
| Copper | 0.08 mg 9% DV |
| Manganese | 0.23 mg 10% DV |
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Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.