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USDA

Bananas, raw

Nutrition per 100 g · serving ≈ 118 g

Calories89 kcal
Protein
1.1 g
2% DV
Carbs
23 g
8% DV
Total fat
0.33 g
0% DV
Fiber
2.6 g
9% DV

Vitamins & minerals

Vitamin A
3.0 mcg
0% DV
Vitamin C
8.7 mg
10% DV
Vitamin E
0.10 mg
1% DV
Vitamin K
0.50 mcg
0% DV
Thiamin (B1)
0.03 mg
3% DV
Riboflavin (B2)
0.07 mg
6% DV
Niacin (B3)
0.67 mg
4% DV
Vitamin B6
0.37 mg
22% DV
Folate
20 mcg
5% DV
Pantothenic acid (B5)
0.33 mg
7% DV
Choline
9.8 mg
2% DV
Calcium
5.0 mg
0% DV
Iron
0.26 mg
1% DV
Magnesium
27 mg
6% DV
Zinc
0.15 mg
1% DV
Potassium
358 mg
8% DV
Sodium
1.0 mg
0% DV
Phosphorus
22 mg
2% DV
Selenium
1.0 mcg
2% DV
Copper
0.08 mg
9% DV
Manganese
0.27 mg
12% DV

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% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.