Nutrition per 100 g · serving ≈ 180 g
| Calories | 18 kcal |
| Protein | 3.0 g 6% DV |
| Carbs | 1.9 g 1% DV |
| Total fat | 0.42 g 1% DV |
| Fiber | 1.6 g 6% DV |
| Vitamin A | 40 mcg 4% DV |
| Vitamin C | 24 mg 27% DV |
| Vitamin E | 1.2 mg 8% DV |
| Vitamin K | 80 mcg 67% DV |
| Thiamin (B1) | 0.07 mg 5% DV |
| Riboflavin (B2) | 0.10 mg 8% DV |
| Niacin (B3) | 1.0 mg 7% DV |
| Vitamin B6 | 0.02 mg 1% DV |
| Folate | 135 mcg 34% DV |
| Pantothenic acid (B5) | 0.16 mg 3% DV |
| Choline | 21 mg 4% DV |
| Calcium | 18 mg 1% DV |
| Iron | 0.56 mg 3% DV |
| Magnesium | 10 mg 2% DV |
| Zinc | 0.41 mg 4% DV |
| Potassium | 172 mg 4% DV |
| Sodium | 3.0 mg 0% DV |
| Phosphorus | 49 mg 4% DV |
| Selenium | 3.9 mcg 7% DV |
| Copper | 0.10 mg 12% DV |
| Manganese | 0.14 mg 6% DV |
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Open CalBurndown% Daily Value based on FDA general adult reference amounts; your needs may differ. Not medical advice. Data: USDA.